FREE Fit Werx seminar is at the Second Congregational Church 115 Hillside St. Bennington. Please email me if you have any questions, thanks and hope to see you there! Melissa
Saturday, November 21, 4 p.m. - Bicycle Fit and Geometry Seminar by Triathlete Magazine contributing writer, SICI Fit Instructor and Fit Werx co-owner Ian Buchanan.
Uncomfortable on your bike? Looking for more speed? Getting ready to buy a new bike? Regardless, the best place to start is with proper bicycle fit. From range of motion to foot dynamics and the latest in motion capture fitting technology, you will learn about the biomechanics, riding techniques and concepts behind proper positioning on the bike. We’ll discuss common fit related problems and solutions as well a demonstrate how determining your proper position on the bike first is not only a great way to help your current bike work better, but is also the best step to helping you find the best fitting new bike when the time is right.
Novice or expert, road rider, triathlete or mountain biker, you are sure to take away valuable information that helps you become a better cyclist and find the right cycling products for your needs from this seminar. For more information, please call or email Fit Werx at 802-496-7570 or info@fitwerx.com and be sure to visit www.fitwerx.com.”
Sponsored by the Bennington Cycle Club. For more information or questions: missnjon@comcast.net